Deliciouszest

Aloo Gobhi is one of the most simple and easiest dishes. In English, Gobhi is cauliflower and aloo means potato. The recipe I’m sharing is home style, simple and easy to make, flavor packed and healthy dish. You can serve with paratha and roti

There are many ways to make Aloo Gobhi but I’m sharing the very quick and simple recipe with some basic spices. I will say that this dish truly captures the essence of Indian home cooking. It is the most popular among Indian vegetable dishes. While the home style Punjabi Aloo Gobhi recipe is comforting.

One of the common complaints about this aloo Gobhi dish is that florets either turn mushy or bland. With my recipe, you will have perfectly cooked it seasonings seeped in and not mushy at all.

This is the super easy Aloo Gobhi where you do not have to cook potatoes beforehand or do any heavy prep work.

This cauliflower is very healthy to eat because it is rich in fiber. It is high in vitamin C and K. It has anti-inflammatory properties. It protects our skin from sun damage and improves collagen protection, which keep skin smooth and shiny. It also prevents diabetes. And we all know, about potatoes that decrease the risk of heart disease. It is high in potassium, an electrolyte that aids in the working on heart, muscles and nervous system.

This is the must try dish even anyone can make. It is a super easy and tasty recipe.

Ingredients

• 500 gm cauliflower
• 250 gm potatoes
• 1 large, chopped onion
• 1 large chopped tomato
• 3-4 chopped garlic cloves
• 1 small piece of chopped ginger
• 1/2 cup chopped coriander leaves
• 1 tsp cumin seeds
• 1 tsp coriander powder
• 1/2 tsp kashmiri red chili powder
• 1 tsp turmeric powder
• 1/2 tsp garam masala
• 1/2 glass of water
• Salt to taste
• Oil to cook

Recipe

• To make this recipe first wash the gobhi and aalu and cut into the pieces.

• Add cumin seeds and let it crack.

• After that put chopped garlic and saute for 1 min.

• Now add chopped ginger and cook until golden brown.

• Then put chopped onion and cook until light golden brown.

• Add this stage add green chili and cook for some time.

• Add chopped tomato and cook till mushy.

• Please add all the spices like coriander powder, kashmiri red chili powder, turmeric powder, garam masala and salt then give a nice mix.

• Then add cauliflower and fry for 2 mins.

• Now add potato pieces and keep stirring for some time.

• Use water to soften gobhi and cover with the lid and cook till sabzi gets softened on a low flame.

• After cooking the sabzi sprinkle some coriander leaves.

• Serve it.

• Preparation Time – 10 mins
• Cooking Time – 15 mins

• Cuisine – North Indian
• Serving – 4

Important Tips

• Make sure the flame should be medium to flame.
• Put aloo and gobhi separately on the kadhai
• You can fry gobhi and aloo if you want.
• Adjust the level of spices of your choice.
• If you want to avoid water so please make sure the flame should be low while making sabzi.

Nutrition Values

• Calories – 450 kcal
• Protein – 5 gm
• Fat – 9 gm
• Sugar – 3 gm
• Irom – 2 gm
• Fiber – 7 gm