Deliciouszest

Rabdi is a traditional Indian dessert which is made during the festivals or on other special occasions. But this rabdi is different from another ordinary rabdi because I have added custard apple in this. In Hindi custard apple means Sitahal. Custard Apple Rabdi is one of those desserts that instantly makes you slow down and enjoy the moment. It brings together the richness of traditional rabdi with the fresh, velvety sweetness of custard apple and in this recipe what makes this dessert special is its creamy texture and the burst of natural fruity flavor that you just don’t get in regular rabdi

This process is very simple so anyone can make this special dessert. Custard Apple Rabdi is especially popular during the winter season when custard apple is at its best. It is the kind of desert you can serve during the festive gatherings. But the part is that you need few ingredients, but the final taste makes it feel like a gourmet treat.

Custard apple is rich in vitamin C. It contains a good amount of dietary fiber, which helps prevent constipation, improves bowel movement and supports overall gut health. It helps slow down aging, boosts collagen and keeps the skin glowing and hair healthy. It contains magnesium and potassium, which helps regulate blood pressure and relax the heart muscles. Its natural sugars provide quick and sustained energy. Overall it is a very healthy and tasty fruit.

I guarantee you that this dessert will win you and your family hearts. So, try and enjoy with your family.

Ingredients

• 1 ltr milk
• 2 custard apples
• 15-20 saffron strings
• 1/2 tsp  pistachios powder
• 1 tsp green cardamom powder
• Sugar as required

Recipe

• To began custard apple rabdi first de-seed the custard apples with the help of stainer and collect the pulp in bowl and keep aside.

• Soaked the saffron strings in warm milk enhance richness and to give a beautiful color and keep aside.

• Pour the milk in a heavy botoom pan or kadhai and bring it to the rolling boil.

• Low the heat and let it simmer till a thick layer of cream forms on its surface and collect the cream on the sides of the pan or kadhai and simmer the milk further.

• Pour saffron milk on it.

• Now add sugar and mix well.

• Then add cardamom powder and mix it.

• Once you collect all the thick layer of the cream, switch off the heat and transfer the collected cream to a big bowl and let it cool completely.

• Now add custard apple pulp and mix properly.

• Refrigerate for 1-2 hrs for chill.

• Serve it.

• Preparation Time – 20 mins
• Cooking Time – 45 mins

• Cuisine – North Indian
• Serving – 4
  

Important Tips

• Remove all the seeds carefully before adding custard apple pulp to the rabdi.
• Make sure no black membrane from the seeds gets into the pulp otherwise this can give a bitter taste.

Nutritional Values

• Calories – 650 kcal
• Protein – 15 gm
• Fat – 14 gm
• Sugar – 19 gm
• Iron – 4 gm
• Fiber – 10 gm